After the session was over I realized that the depression, a depression deep in my core that I had been trying to “solve” for years with no success, was gone. Years of studying countless stacks of books, and meditating, and brainwave entraining, and working with spiritual teachers and counselors, and trying all sorts of things that other people said had helped them, but none of which helped me. None of which had budged the depression. In fact, doing all that just made the depression worse. Then one group session with Ken and the depression was suddenly, inexplicably, amazingly gone.

June 27, 2018